I was chatting with a young friend a week or so ago, and she told me that she has NEVER, during the eighteen years of living in a…
- Download a training plan.
- Don’t do too much too soon. Build it up.
- Tip your barista.
- Commit to your short runs with as much devotion as your long run and vice versa.
- Linkin Park featuring Jay-Z.
- Buy your bus driver a coffee every once in a while.
- Hydrate even when you’re not…
Yes you do.
“I’m stuck. I know I need to turn my life around but I have no motivation. Have you ever been stuck? What’s your advice?”
And the truth is, I was stuck for the first 22 years of my life. It’s always there; you know you need to do something, but you don’t. It’s overwhelming to even think…
(ed. note: This is an ongoing series written by my rockstar grandmother Meemaw as she takes you along on her adventures in the kitchen.)
Pa stole my thunder on this one on his blog, but I will go ahead and confirm all he said about the world’s greatest winter treat. Do you remember the pile of…
June 11, 2008
It’s never bad when you walk in. In fact it’s good. The same way, I’m sure, that the first hit of heroin feels when it starts to have its effect.
No, it never sucks to walk in.
You strut with an air of confidence. A confidence that this time—this one time—will be the time you…
Workout suggestions for different goals: -10 kg (22 lbs), -5 kg (11 lbs) and -2 kg (4 lbs)
Source: South African edition of Women’s Health magazine, July issue
The life of the would-be RDT student…